Sunday, February 1, 2015

Dhyanam...... जप -विधानम् (4)

भूर्भुवस्वरोम् इति दिग्बन्धः | 
 with eyes closed
recite 
Dhyana Slokam
seated in Padmasana or Sukhasana
facing either East or North
meditate on the Presiding Deity
in the space between the eyebrows

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